The Simplicity Project is designed to fuel your life and transform your body from the inside out.
When you begin this food journey, don’t think of it as dieting or being on a diet. Diets are temporary vehicles on the road to looking a certain way, being a certain weight or size, and measuring up to society’s image of health and beauty.
Instead, consider this eating plan as part of your self-renewal and self-discovery. I want you to become more educated and empowered by your food choices, to know a whole food from one that’s not, to know how to combine your foods for proper nourishment and balance.
You’ll be preparing and enjoying fresh, real, nutrient-dense meals. You’ll start feeling energized and transformed by your meals. Your cravings for high-fat, sugary foods will stop and, on the days that you do indulge, your body will provide feedback instantly, motivating you to keep on your “clean eating” path.
If you stick to my suggestions you will see amazing results—inside and out. After reading The Simplicity Project and beginning your NEW YOU journey, you will have begun to learn how food can empower you instead of taking you down.
High five to a new you and a lifetime of healthy, lip-smacking meals.
Additional Book Details
- I C Publishing