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The Flower Fix

The Mindful Kitchen: Vegetarian Cooking to Relate to Nature

By Heather Thomas

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The Mindful Kitchen: Vegetarian Cooking to Relate to Nature

By Heather Thomas


Synopsis

An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook. Offering over 100 seasonal recipes, this beautifully illustrated culinary go-to encourages you to make mindful choices through how and what you eat. Add empowering flavours for wellbeing—inspiration, curiosity, and awareness—and this is destined to be a must have in every kitchen library.

With fresh takes on old favourites, and new dishes to tickle the taste buds, there’s a recipe for every season. Ranging from a classic bubble and squeak, to a refreshing elderflower champagne, recipes include: Leek and Hazelnut Risotto; Pumpkin Coconut Soup; Preserved Pizza; Zero Waste Veggie Stock; Rhubarb and Lentil Curry; Oatmeal Honey Bread; and Apple Cake Lasagne.

Additional Book Details

Publish date
01/10/2019
Publisher
Leaping Hare Press
ISBN-10
1782409610
Producer
Quarto Knows
Producer Website
https://www.quartoknows.com

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